Tips to improve my technique? Constructive if they can be
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Not on the program but I figure this is a good place to ask about
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Hello all! Please critique the form of my friend doing this exercise.
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I tried this cable workout that I saw Carol Vaz do with her clients
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I struggle with my rdl form the most…what am I doing wrong?
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I constantly see my body differently so unsure what diet to follow
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Form check please. Barbell glute bridge 365lbs x 20 reps
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Hello all! Form check pls.. I know that I am not going as slow
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Reverse hack squat form check? Not sure if this is right? Thanks!
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Form check + is my back starting to look muscular? I genuinely
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Please help, I’m not feeling my glutes in any exercise
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RDL Form Check? It seems like I am doing it right.. I don’t
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