Just found this sub, did my ATH 1RM, curious on form check
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Just started going to the gym. I was wondering if my kas glute
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Hey guys can you correct my form please? in second and third
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Help with forward drift on the way up with barbell back squats
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Help me differentiate between back muscles vs bones!
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One year progress. It has been very slow but steady
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Form Check -- Sorry, beginner -- is this not good enough of a
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Conventional deadlift: how does my form look? 70 kg @ 55 kg
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Form check - I am a beginner am I doing them correctly? How can
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