4 months ago I struggled to activate my glutes. Now look what
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DB squat form check for a newbie trapped at home please
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Hi strong curve fam! ☺️ I’m back for more constructive
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RDL Form Check? I have lumbar lordosis so the excessive arch
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RDL Form Check - Could anyone let me know if I’m doing this
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Squat form check for newbie please. I know I’m doing it incorrectly
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Form check 45° Hyperextension (home gym setup... featuring my
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Form check help! We just started working out about a week ago
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RDL form check for tight hamstrings (regressive weights)
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formm help! im not sure if im doing hyperextensions correctly.
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squat form help please… locking knees? (info in comments)
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RDLS! Hi guys !!!! I don’t know if anyone will see this, but
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