Tried out the Allegra while work was slow. Pole is like therapy
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first class of the year🥵 what do you say, do u like this style
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Found a way to make my pole sit look more exciting!
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I’ve come so far for being self taught in 8 months. Super proud😭
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is floorwork welcome here…? 👀 here’s the routine I taught
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I’ve been taking pole classes for a couple months now and my
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I figured out the bow and arrow variation I wanted to work on
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Spinning combo with my favorite trick : the seahorse
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Held a Hello Boys for more than half a second today!!! Feeling
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For this to be a “beginner” move I find it hard to hold.
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I love going into work early and having the whole stage to myself
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My first time trying spinning pole (3rd pole class overall).
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I feel like I hit a milestone with this move!!! I know my Jade
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small flow, couldn’t bring myself to do much today 😅
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Been practicing jade a bunch recently, really happy with my progress
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Do you prefer 1 or 2? I’m so excited to be able to unhook to
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I started pole last summer w/zero fitness or dance background.
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just working on flow and not mastering new tricks this week
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My first ever solo showcase: witchcraft x witchy woman 2021🌙🖤
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Wanted to share my routine from rehearsal last night since I
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Honestly, the song choice makes this combo and almost makes up
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I love doing different sit variations to control the speed/flow
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Combo I’ve been working on for ages and finally got it!!!
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only been doing pole for a few months and got this move for the
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First time sharing a routine on here! I love exotic style pole
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