mindset was stuck for 18 years of my life, 7months of hard work
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Practicing flexing back muscles. Getting more in tuned with muscle
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I'm reading that program for Ab Exercises . Is that too long
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I will start my journey once again. This was taken the same month
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We will see if they let me keep this up because I know it’s
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Noticed some improvement when I started working out legs 2-3x
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Would it be unhealthy to get more lean than this? As im tryna
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275 fail on fronts. What are some good accessory lifts that help
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Tryna uplift and motivate. Submit your progression vids to Billy_gaffin
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Had a great leg day!! End of the video shows results! Hope that
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M/37/5'9" [211 lbs] (6 Month Cut) Natural Bodybuilding
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M/37/5'9" [200 lbs] (7 Month Cut) Natural Bodybuilding
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