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This is why I train so hard

Do not skip leg day 💪🏽

75 kgs is moving like a cake 😊💪🏽 Bw is 53 kgs!

I’m super insecure about my body, and have decided to start

Still making some gains 💪

consistency is 🔑

about a month and a half of back progress. excuse the mess of

💯KG🙌🏻

Where do I go from here? (Progress pic)

Ignore the sleepy face, the cut is on track

Always forget to take progress pics and not quite where I want

Put in some work this morning and then enjoy yourself guilt free

45 m constancy pays

My almost 2 year transformation

2021 December - now

3 wheels

Fat to fit transformation ( 2y )

Today my body did not want to go… read below

Forever my favorite cardio machine

Leg Growth

Amo mis sets 🥰

3 MO Progress

Best workout at home

Don't Lose Yourself

75kg is moving like a piece of cake 🚀 (bw: 51kg)

Thank God , I didn’t listen when they said I couldn’t do

Love this one 👏🏻💪🏻

Small back/shoulder progress! Whoop whoop 🙌🏻

M/37/5'9" [200 lbs] (9 Month Cut) Natural Bodybuilding Competition

75kg is moving like a piece of cake 🚀 (bw: 51kg)

45 m

Help in growing quads? Video of my progress.

Crow practice

45 (m) pull-ups

Incase nobody has told you today, No matter how small your progress

Me trying to keep motivated into my three weeks of holidays overseas.

Keep working, I promise your legs will grow 🤝🏿

Por fin 90kg 🥹💕

Crow pose

Quadriceps exercise

progress 🫶

Posing on a leg day

I didn’t think I had, it but I got it 💪🏽🏋️‍♀️

Took your advice, and tried to improve the form. Still it’s

Recent video edit of my back…BULK BABY[175 6ft] currently on

One of my favorite days 🏋🏻‍♀️

Weighted v ups

Last check 💖 1 month on cutting

BO Rowz…I 🖤 letting my shoulder drop on the esentric so

cutting is hard. Lol

yoga Monday

45 years

Weighted v ups

After a good cardio

👊🏽🍑🍑Number 1 priority is me

Abs are hard to maintain. Are they worth it?

Summer cut loading….

Still going at it ❤️I’m minding my own and living to the

M22 - Gymbro in need of help...

Posing du 15/11/2022