22.03.24: Daily Practice (24kg) 10 Swings, 10 Cleans, 10 Strict
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22.03.24: Daily Practice (24kg) Main Complex - 250 total reps
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13.09.24: Strength Practice (24/20kg) 6 Swings, 6 Cleans, 6 Press,
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13.09.24: Strength Practice (24/20kg) 6 Swings, 6 Cleans, 6 Press,
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