Any time I try and go heavy on my lat pull downs my left shoulder
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First time doing a pull up or chin up or whatever this grip is,
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Squat form check. I’ve been using dumbbells for at home workouts
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This feels better but I still feel like I’m tipping forward?
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Pullup - what can I do to improve my form? Feel like left side
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Squats Form Check - Trying to focus on form and ATG instead of
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Squat check. 3 x 8 reps. 40 kg/88 lb (183 cm/6’ tall, 70 kg/154
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Feel like my knees and my bum are moving weirdly on the way up.
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(M, 29yo, 188 cm, 80kg)I usually work out from home, not regularly
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First ever deadlifts - 135lbs x 8 @ 185lbs - tell me I’m doing
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Any advice to better my form? 73 kg-started lifting just three
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SSB squat form check - lower back felt very sore after this set
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I recorded one of my warm ups from behind and noticed I was leaning
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Can I get a deadlift form check please, slightly NSFW maybe?
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BW Deep squats - I usually go to parallel with goblet/dumbbell
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Deadlift form check 114 lbs. The weights that im using have shorter
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High bar squat 10x102lb, 3x10 last set. Shirt too loose, so I
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Two shots of RDL with and without shirt. I have lower back pain
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Is my lower back rounding excessively? [100 kg deadlift]
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triple after working sets, is my back in a bad position? the
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Uneven Back Squatting. What Can I Do To Improve Form??? Sorry
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EXPLICIT AUDIO, hello again, I'm back. my deadlift is my worse
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I'm new at the gym. Did I do my leg extensions well?
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Elbow pain is no more, is this better form? Dumbbell bench press
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Long hard bar😈 Dear fellow Lifter’s, please excuse my false
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How is my barbell curl? Am I getting a good range of motion?
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