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300lb 3x3...program is slowly coming to an end..milking 3x3..

Formcheck pls. Just starting out. 25lb squat cuz I’m weak.

390lb 1x3

so I did an extra 2 reps after 3x5 with 285lb..for bar path critic

325lb 1x5 ..

255x5 Squat. Form check please?

210 x 5

Formcheck: new at lifting, 120lbs. Feedback pls!

Valid to go up in weight? - 5x5 185

175lb 3x5 barbell row..

240lb 3x3 paused larsen ..Monday workout was tough..had to force

I’ve always had lower back issues squatting. Wanted a form

220lb 3x5 paused bench...forgot I was doing larsen on my first

paused larsen 3x3 250lb

3.5x BW -640ib Sumo Deadlift (weighing 184)

16 M First time trying 335 power clean

Light form check at the end of a leg day (185kg)

Bro sis

235lb 3x3 paused larsen..3x5 has been ineffective for past 4

Form check - coming back to training after leaving it for 2 years.